ZUCCHINI
Zucchini are one of Italy’s favorite summer vegetables. Here you’ll find everything you need to know—from varieties and seasonality to storage tips, Italian traditions, and delicious zucchini recipes.
Quick Facts
Botanical Name
Cucurbita pepo
Family
Cucurbitaceae
Native To
The Americas
Peak Season
May to September, with the most tender and flavorful zucchini available throughout the summer.
Italian Growing Regions
Lazio, Campania, Sicilia, Puglia, Emilia-Romagna, Veneto, and many other regions across Italy.
Flavor
Mild, delicate, and slightly sweet, with a fresh vegetal flavor that becomes richer when cooked.
Texture
Firm and crisp when raw, becoming tender, silky, and soft when sautéed, grilled, or baked.
Best Uses
Pasta, risotto, frittatas, soups, grilling, frying, stuffed dishes, savory pies, side dishes, and traditional Italian recipes.
Storage
Refrigerate zucchini unwashed in the crisper drawer and use within four to five days for the best texture and flavor.
Learn About Zucchini
Zucchini Recipes
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